Today's Movement Award Goes to ..... Feldenkrais
At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...
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Movement Rants on the Blog
Curious to learn how your body can move better? rehab tips? the science of movement and more?
Here are Marion's latest Movement Rants.
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Marion Mcrae
- Jul 19, 2022
- 2 min
How and Why we Move ? Ponder it.
I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...
81 views0 comments
Marion Mcrae
- Jul 12, 2022
- 2 min
What Stretches and Exercises Help Sciatica ?
In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...
134 views0 comments
Marion Mcrae
- Jun 22, 2022
- 5 min
Companion Walking: A secret ingredient for older adults long term health.
As a Physiotherapist, I believe companion walking outdoors, is the secret to helping older adults move more. Not sure if you have ever...
98 views0 comments
Marion Mcrae
- Sep 22, 2020
- 3 min
Accessing Spirituality through Physicality
This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...
146 views0 comments
Marion Mcrae
- Sep 30, 2019
- 2 min
Movement Efficiency Training - 100 kms of it !
What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...
16 views0 comments
Marion Mcrae
- Sep 30, 2019
- 3 min
Avon Descent Recap 2018
Thanks everyone for your messages! I SURVIVED. Essay to follow. Don't feel obliged to read. Have just been too physically spent to update...
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Marion Mcrae
- Sep 30, 2019
- 2 min
Lessons Learnt from #RunLarapinta
AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...
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Marion Mcrae
- Sep 30, 2019
- 2 min
WHAT THE FOOT ??? #WTF
Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...
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