Movement Rants on the Blog

Curious to learn how your body can move better? rehab tips? the science of movement and more?

Here are Marion's latest Movement Rants.

Today's Movement Award Goes to ..... Feldenkrais

At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...

How and Why we Move ? Ponder it.

I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...

What Stretches and Exercises Help Sciatica ?

In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...

Accessing Spirituality through Physicality

This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...

Movement Efficiency Training - 100 kms of it !

What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

Avon Descent Recap 2018

Thanks everyone for your messages! I SURVIVED. Essay to follow. Don't feel obliged to read. Have just been too physically spent to update...

Lessons Learnt from #RunLarapinta

AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

WHAT THE FOOT ??? #WTF

Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...