Home Remedial Massage: Your Key to Unlocking a Pain-Free & Relaxing Lifestyle
Don't know about you, but this time of year in Margaret River I start dreaming about sunny vacations to warmer climates. I found myself...
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Movement Rants on the Blog
Curious to learn how your body can move better? rehab tips? the science of movement and more?
Here are Marion's latest Movement Rants.
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Marion Mcrae
- May 28
- 3 min
Psilocybin & MDMA-Assisted Therapy - Margaret River
It is with great excitement I would like to let our clients know that I have been accepted into Mind Medicine Australia's next cohort of...
819 views1 comment
Marion Mcrae
- Sep 22, 2022
- 2 min
Today's Movement Award Goes to ..... Feldenkrais
At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...
200 views0 comments
Marion Mcrae
- Jul 19, 2022
- 2 min
How and Why we Move ? Ponder it.
I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...
93 views0 comments
Marion Mcrae
- Jul 12, 2022
- 2 min
What Stretches and Exercises Help Sciatica ?
In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...
154 views0 comments
Marion Mcrae
- Jul 5, 2022
- 2 min
Breath - Cheap, Portable, POWERFUL
I firmly believe breath is one of the most under-utilised tools to improve performance, mental clarity, reduce inflammation and to...
84 views2 comments
Marion Mcrae
- Jun 28, 2022
- 2 min
Chronic Persistent Pain is NOT NORMAL
No matter what the "experts" tell you.... Chronic pain is NOT normal and therefore before you accept it as your reality - I would...
94 views0 comments
Marion Mcrae
- Apr 19, 2022
- 3 min
Physiotherapy and Private Health Insurance ?
Is it worth it ? If so, which fund should I go with ? A common question for me and there are many things to consider. Generally if you...
152 views0 comments
Marion Mcrae
- Mar 30, 2022
- 4 min
What does Holistic Rehabilitation Look like ?
Since I wrote about the dangers of "old school" physio I thought it would be clarifying to outline the opposite - "Holistic Integrated...
121 views0 comments
Marion Mcrae
- Mar 23, 2022
- 6 min
"Old School" Physiotherapy can be Dangerous
If you're like many people, you probably think physiotherapists are a one size fits all arrangement. They rub stuff, they show you a few...
261 views0 comments
Marion Mcrae
- Dec 8, 2021
- 3 min
Top 5 reasons why you or a loved one could benefit from a Mobile Physiotherapy Service.
Here are the top 5 reasons why you or a loved one could benefit from a Mobile Physio Service in their own home.
57 views1 comment
Marion Mcrae
- Dec 1, 2021
- 2 min
PRESS RELEASE: Movement Solutions expands its offering to meet injured clients where they are!
PRESS RELEASE: Movement Solutions expands its offering to meet injured clients where they are!
107 views0 comments
Marion Mcrae
- Nov 8, 2021
- 6 min
The Art of "Failing" Well - Eagle Bay Epic 2021
Failure is a Heavy Word for Many - including myself. This blog is my attempt to shift it towards a more neutral feeling .... writing is...
239 views2 comments
Marion Mcrae
- Nov 1, 2021
- 2 min
Win the Ultimate Movement Escape !!!
To celebrate the Launch of our new "Weekend Retreats" we are giving one away ! The Retreats are private weekend escapes centred around...
215 views0 comments
Marion Mcrae
- Aug 25, 2021
- 5 min
"Building Bulletproof Backs" Wins
After 25 + years in the physiotherapy industry, most of it working solo handed, it is refreshing to accept some HELP. The South West...
374 views5 comments
Marion Mcrae
- Jul 12, 2021
- 3 min
Got Wobbly Ankles ? Let's upgrade your Rehab
Ankle sprains are the most common lower extremity injury in athletic populations, representing up to 30% of all sports-related injuries. ...
82 views0 comments
Marion Mcrae
- Apr 2, 2021
- 3 min
April is National Foot Health Awareness Month ? Really ?
At least in the USA it is. According to the American Podiatric Medical Association, approximately 20 percent of the U.S. population has...
88 views0 comments
Marion Mcrae
- Feb 15, 2021
- 2 min
Stretching your Physiotherapy Cover Further with a Physiotherapy Assistant ?
Could it work for you ? We get that sometimes you just want a therapeutic massage for some stiff and sore bits that may not require any...
108 views0 comments
Marion Mcrae
- Feb 5, 2021
- 3 min
The SIMPLICITY of being well
Life has a funny way of teaching. I was listening to the replay of myself being interviewed by a colleague - Rocky Snyder When you listen...
135 views0 comments
Marion Mcrae
- Sep 22, 2020
- 3 min
Accessing Spirituality through Physicality
This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...
149 views0 comments
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