COMPREHENSIVE PHYSIOTHERAPY SERVICES
From injury recovery to preventive care, we offer a wide range of treatments
Which service is right for you?
👉 Book a Physio Initial Assessment if:
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You’re in pain
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Your symptoms keep coming back
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You’re unsure what’s causing the problem
👉 Book yourself in for Pilates, Exercise Physiology or a group class if:
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You’re not in pain
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Your goal is strength, fitness, or movement confidence
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When in doubt, start with physio; getting clarity always comes first.
Why choose Movement Solutions?
Expert-Led Care
Our team combines physiotherapy, exercise physiology, and specialist coaching to guide every session. You’ll receive personalised programs designed for your body, goals, and long-term wellbeing.
Holistic Mind–Body Approach
We focus on more than just movement — integrating strength, flexibility, recovery, and mind–body awareness. Every session is designed to leave you feeling stronger, balanced, and confident in how you move.
Tailored for You
Whether it’s Pilates, running, or rehabilitative care, our services are customised to your needs and lifestyle. We create clear, practical strategies that fit your goals and help you achieve lasting results.
Movement rants on the blog
Want to move your body better? Want Rehab tips? Curious about Movement Science?
