Investing in your workplace wellness is smart.

On average we spend about one-third of our waking life every year and one-third of all our meals at work. In other words, the workplace is almost like a second home for most of us. It makes sense that the work environment should be a place where employees can feel valued and nurtured.

Research has shown that workplace wellness programs bring physical, mental and emotional benefits to employees as well as financial benefits to companies.

Movement Solutions can be your partner to offer a range of services to allow your employees to feel relaxed, get a clearer mind and often bond with each other. We offer a range of tax deductible services delivered onsite at your workplace, or remotely via Zoom.

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Let us know what outcomes you are seeking and we can customise a plan. Perhaps it's a weekly yoga class, a group guided meditation, a talk about stress reduction techniques or improving posture. 

Each workplace has unique challenges and MOVEMENT SOLUTIONS can assist with a vast spectrum of issues.  

Workplace Wellness services

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MASSAGE

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GUIDED

MEDITATION

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HEART BRAIN

COHERENCE

WELLBEING

 WORKSHOPS

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MOVEMENT

CLASSES