Running Coaching Prices
$160
/ 45min
2. Running Coaching
Outdoors with your run coach
Adrian, your run coach, will meet you at the oval and video your form, listen to your goals, and advise
from there.
What we offer to boost your running!
Indoor Running Analysis with a Physiotherapist
Start your running journey with a detailed indoor assessment led by our physiotherapist. We evaluate your pelvis, joint mechanics, and fascial dynamics to ensure your body moves safely and efficiently. This session is ideal for runners who want to reduce the risk of injury, address existing discomfort, or optimise their form for long-term performance.
Outdoor Running Analysis with Run Coach Adrian Castle
For runners aiming to enhance performance, our outdoor running sessions with Run Coach Adrian Castle focus on speed, distance, cadence, and overall technique. Filmed and analysed in real-time at a local oval, these sessions provide personalised feedback and actionable strategies to help you run stronger, faster, and more efficiently.
Why choose Movement Solutions for running coaching
1. Personalised, goal-focused programs tailored to your body and abilities
2. Expert guidance combining physiotherapy knowledge and coaching experience
3. Focus on injury prevention, optimal technique, and long-term progression
Your running support crew
1 on 1 Movement Coaching
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Define your preferred movement form or your goal.
Our expertise ranges from Pilates, Yoga, Functional Fitness, Surf Rehab, Personal training, Feldenkrais, to running coaching.
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Get in touch with us to identify your personal coach and their availability.
Our instructors can assess your body, help refine your goals and guide you through customised movement sessions.
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Book a regular weekly session, show up and steadily progress towards your health and fitness goals.
Ideal for those who are slightly anxious about moving safely, or have high-level needs, or simply want faster results.
Available on request. Price will range from $50 to $115, depending on the duration and location of your session.




