If you are a new client, you have a new issue, or you haven't seen us in a while, choose an "Initial appointment". This allows the clinician more time to go through your issues and formulate the plan to get you better faster!

No, you do not need a doctor's referral. However, if your condition is complex and chronic, you may qualify for some Medicare-funded physiotherapy, and this will require your GP's assistance. Simply ask them to help organise a Medicare Care Plan to assist with your physiotherapy costs.

Your therapist will ask you questions about your goals, your injury, your surgery, etc. They will assess your posture and your movement habits, and identify any limiting beliefs or emotional addictions that may be limiting you. They will then create a plan for moving forward and start some treatment or prescribe a movement if time allows.

Yes. Simply bring in your card for processing at the time of your consultation.

We have recently introduced a bulk billing care pathway for those referred under a Medicare Care Plan. After your initial consultation, you will be given the option to use one of our physiotherapy assistants to complete your rehabilitation at a bulk-billed rate. To learn more, ask at your initial consultation.

Simply bring any scan or X-ray results, instructions from your surgeon, and be dressed for movement or prepared to undress for assessment. Bring your questions and a clear intention of what you are hoping to achieve with our help.

This is highly dependent on your goals and your starting place. Chronic conditions will require more work and more visits. Relatively new injuries are usually more responsive to treatment and we work off a 4 - 6 visit program. The frequency and amount of sessions are highly related to your goals and your ability to work independently or not.

Your treatment usually involves a blend of mindset drills, emotional awareness exercises, movement prescriptions, breathwork, hands-on manual therapy, massage, mobilisations, dry needling, etc.