Movement Rants on the Blog

Ankle sprains are the most common lower extremity injury in athletic populations, representing up to 30% of all sports-related injuries. ...

At least in the USA it is. According to the American Podiatric Medical Association, approximately 20 percent of the U.S. population has...

What an opportunity to get on National TV and "spruik" the advantages of Barefoot Motion. Seems like my Barefoot Mantra is being heard...

What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...