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Movement Rants on the Blog
Curious to learn how your body can move better? rehab tips? the science of movement and more?
Here are Marion's latest Movement Rants.
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Emotions Can be Your Best Immune Boosting Tool
Dr Joe Dispenza's work is the breakfast of Champions, especially in times of trying to boost immunity to ward off pesky viruses. Read how...

Marion Mcrae
Feb 23, 20203 min read


Would you go Barefoot ? Indeed I would - As Featured on Today Tonight
What an opportunity to get on National TV and "spruik" the advantages of Barefoot Motion. Seems like my Barefoot Mantra is being heard...

Marion Mcrae
Nov 2, 20191 min read


Movement Efficiency Training - 100 kms of it !
What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

Marion Mcrae
Sep 30, 20192 min read


Avon Descent Recap 2018
Thanks everyone for your messages! I SURVIVED. Essay to follow. Don't feel obliged to read. Have just been too physically spent to update...

Marion Mcrae
Sep 30, 20193 min read


Lessons Learnt from #RunLarapinta
AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

Marion Mcrae
Sep 30, 20192 min read


WHAT THE FOOT ??? #WTF
Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...

Marion Mcrae
Sep 30, 20192 min read


The Physio who gave up on Drugs
The new doco "The Doctor who gave up on Drugs” has reassured me that more and more patients are seeking alternative ideas for reducing...

Marion Mcrae
Sep 30, 20193 min read
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