Movement Rants on the Blog

I firmly believe breath is one of the most under-utilised tools to improve performance, mental clarity, reduce inflammation and to...

No matter what the "experts" tell you.... Chronic pain is NOT normal and therefore before you accept it as your reality - I would...

Is it worth it ? If so, which fund should I go with ? A common question for me and there are many things to consider. Generally if you...

Since I wrote about the dangers of "old school" physio I thought it would be clarifying to outline the opposite - "Holistic Integrated...

If you're like many people, you probably think physiotherapists are a one size fits all arrangement. They rub stuff, they show you a few...

Here are the top 5 reasons why you or a loved one could benefit from a Mobile Physio Service in their own home.

PRESS RELEASE: Movement Solutions expands its offering to meet injured clients where they are!

Failure is a Heavy Word for Many - including myself. This blog is my attempt to shift it towards a more neutral feeling .... writing is...

To celebrate the Launch of our new "Weekend Retreats" we are giving one away ! The Retreats are private weekend escapes centred around...