Physio & Massage

When you need a physiotherapist, it can be tricky to know who is best for you ? Especially because all physiotherapists operate slightly or dramatically differently - depending on their own interests, studies, etc.


This video may help guide your booking decision.


Is your injury Simple Single Joint  or Complex  ? 

Are you seeking a Quick Fix  or  Full Body Alignment  ?


It's up to you, your budget and your time demands.  We have options to suit everyone. 

Posture: the Key to Good Health

by Annette Verpillot | TEDxMontrealWomen

When considering chronic pain, posture is often overlooked. What if understanding posture and the connections of the body could be the key to prevention?