What's included?
A Zoom presentation explaining Marion's unique "alignment" and movement based approach, 15 min Daily Knee Workout, Foam Roller Fascial Balance Video, a resource list of products which will further enhance your knee function.
The course will cover the following common knee issues:
Cartilage & Ligament Injuries
Knee Alignment Issues
Patella pain (i.e. your kneecap)
This online course will explore how to improve Knee Joint Function so that every step you take isn't a missed opportunity. Loaded with tips and tricks to help you re-build your joint mechanics, loosen the soft tissue around the knee and gradually restore POWER to your knees for balance, posture and function.
A new way to understand knees - with Physiotherapist -
Marion McRae
Our students love this approach
$39.95
Strong & Supple Knees Online Course
Simple Moves to Ease Knee Pain
This online course will explore how to improve Knee Joint Function so that every step you take maximises opportunity. Loaded with tips and tricks to help you re-build your joint mechanics, loosen the soft tissue around the knee and gradually restore POWER to your knees for balance, posture and function.
May be claimable on your Private Health Physiotherapy Cover (Conditions Apply).
Marion's Unique Approach
Combining powerful movement ideas, with mental mindset tools and emotional release strategies.
Any Stubborn pain in your body may enjoy a fresh perspective and respond well to her holistic approach.