Wed, 28 Oct|
Virtual Movement Solutions
Dynamic Osho Meditation
A guided meditation which includes movement to help you explore and express parts of yourself you usually suppress!
Time & Location
28 Oct 2020, 7:30 am – 8:30 am
Virtual Movement Solutions, 26/12 Willmott Avenue, Margaret River WA, Australia
About the event
Do you want to explore and express parts of yourself you usually don't allow out?
If you are into Wim Hof breathing, dancing, meditation, freedom, healing, movement, body-mind connection, joyful living...
Please join me for a dynamic meditation Osho style, a powerful 5 steps journey
It helps to -
• break old patterns that hold you back • connect you to the present moment • explore your body, your breath, your voice and your mind • meet like-minded people • express emotions that are usually socially not accepted like anger or sadness among many other flavours and colours • get out of the prison of control of having to be "normal" and explore yourself
No judgement, no good, no bad. Just witnessing of what is.
*** I used to be a good girl which means I would base my actions on what others were expecting of me trying to achieve a perfection that is impossible to achieve, ending up procrastinating and feeling anxious and isolated. A kind of hell.
Meditation of this type really helped me heal. Crying, screaming, moving, shaking... I am still healing from past conditioning pushed onto me. Let me tell you though, now that I have found some of my voice back, I feel so much better!
If you have tried meditation but couldn't sit still If you want to be more creative in your life this might be it !
Bring comfortable cloth, Water, some light snacks like nuts & fruits and the whole of you Cost: $15 ( discount available upon request )
I honour and celebrate your commitment to yourself
Hosted by Marion Stietel - Rebalance - Holistic Massage & Body Work