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Commences Thurs Feb 6 th at 11.30 am  - Limited Spaces - 10 wks. 

 

A fun, and dynamic circuit style class, focusing on foot mobility, strength and mind to body integration. Use different balance surfaces and positions to challenge the the line from foot to core, as well as working on the vestibular and visual systems to help you stay balanced. For all levels.

 

Instructed by Freya Macmillan - Physiotherapist. 

Claimable on Private Health - Receipts supplied at the end of term. 

 

All Mats, Props etc supplied. 

Simply turn up and have fun in a safe, supportive environment. 

 

Works out at $ 25 per class. 

 

Priority Places given to those who commit to the entire 10 wks 

If however, you are unable to commit to the entire term (for work, travel or family committments)  - Please email Isobel with what weeks you can commit to and we shall try and assist with placing you if possible. 

 

Term 1 - Thurs Foot to Core Class 11.30 am (10 weeks)

$250.00Price
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