Our Mission
To help you Think, Move & Feel Better

Movement Solutions is both a virtual, and local studio created by Marion McRae (Physiotherapist & Movement Addict)  to educate, inspire and celebrate MOVEMENT as a pure, affordable and drug-free way to solve most of life's challenges. Movement is our Medicine and we use it in various ways to align you mentally, physically & emotionally - taking you beyond pain/injury into PEAK PERFORMANCE.

Personal Training

Need to Get Moving ?
Try one of our Free online classes or visit our beautiful space for some personal training, or private yoga/pilates. 

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Something Hurts ? 
Book an Online or In-person Physiotherapy Appt

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Stubborn Back Pain?

Check out Marion's Podcast and Courses

Brain Coherence Training

Stressed, Sad or Anxious?
Heart/Brain Coherence Training Online/In-studio

Meet The Team


Marion McRae

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Lead Physiotherapist

 Bulletproof Backs

Podcaster, Course Creator


MIeke Boerema

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Aerial Silks Rehabilitation

Yoga for Pain

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Isobel Barak 

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Nutritional Science


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Kim Turnbull

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Sports & Remedial Massage 

Allied Health Physio Assistant 

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Andrea Menke

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Body Talk Therapist


Book Here 

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Marion Cardamore

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Remedial Massage Therapist

Lymphoedema Management


Katie Quarles

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Heart Math Coach 

Clinical Hypnotherapist 

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Elizabeth HItchcock

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Outdoor Play Class 

Natural Movement Teacher


Helen Sin

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 Personal Trainer

Yoga, Pilates, Functional Fitness

Calenactive Wear 

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Michelle Longstaff

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Guided Meditation Consultant 

Reiki therapist 

Workplace Wellness Solutions

We can deliver most of our services to your workplace, either in person, or via Zoom. 



Movement Classes

Guided Meditations

Wellbeing Workshops


Free Yoga