- Aug 25
- 5 min
Movement Solutions
Physio, Massage, Movement & more
Our Core Mission is to
Get you Moving and Keep you Moving.
We'll help you overcome whatever barriers are holding you back; whether it be injury, surgery, lack of motivation or simply not knowing which movement practice will tick your boxes.
We take a holistic approach - aligning your mindset, caring about your emotions, so that ultimately, your progress forward is about more than just your body.
Our intention is to see you THRIVE -
Movement is our Medicine.
Our Services
For injuries, stiff & sore muscles, etc. start with a physiotherapy review and/or remedial massage.
Online Rehab Courses
Some of you prefer to learn, move & rehab in your own homes. Check out Marion's unique online movement courses
Movement Classes
Fast or Slow? High impact or low? Intense or soft? stretch or strength focussed? So many flavours of unique Movement on offer.
CORPORATE
WELLNESS
SOLUTIONS
Investing in
your workplace wellness
is a smart move.
Research has shown that workplace wellness programs bring physical, mental and emotional benefits to employees as well as financial benefits to companies.
Corporates who trust us
Movement Rants
Want to move your body better ? Want Rehab tips? Curious about Movement Science? Go to our Blog Page
LISTEN TO THE PODCAST
Building Bulletproof Backs
Marion McRae - Physiotherapist & Movement Addict
Join Marion as she interviews back pain sufferers who have found a way out of the nightmare. Physical, Mental & Emotional Tools are shared, to help you Build a Bulletproof Back.
AS FEATURED IN
Back Pain Ambassador