Our Mission
To help you Think, Move & Feel Better

Movement Solutions is both a virtual, and local studio created by Marion McRae (Physiotherapist & Movement Addict)  to educate, inspire and celebrate MOVEMENT as a pure, affordable and drug-free way to solve most of life's challenges. Movement is our Medicine and we use it in various ways to align you mentally, physically & emotionally - taking you beyond pain/injury into PEAK PERFORMANCE.

Need to Get Moving ?
Try an online class or visit our beautiful space

Something Hurts ? 
Book an Online or In-Person Physio Appt

Stubborn Back Pain?
Build a Bulletproof Back

Stressed, Sad or Anxious?
Heart/Brain Coherence Training Online/In-studio

Meet Our Passionate Team

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Katie Quarles

Certified Online

HeartMath Trainer

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Marion Stietel

Massage Therapist

 Guided Osho Meditations

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Marion McRae

Movement Solutions Owner

Physiotherapist

Building Bulletproof Backs Program

Elizabeth Hitchcock

Outdoors Natural Movement Specialist 

Workplace Wellness Solutions

We can deliver most of our services to your workplace, either in person, or via Zoom. 

Massage

Movement

Meditation

Workshops