Pilates Restore Class commences Thurs Jan 8th 5.45 pm
Restore Pilates is a gentle, nourishing class designed to support recovery, mobility, and nervous system regulation. Expect slow, intentional movement, breath-led exercises, and supported strength work to release tension, restore alignment, and help your body feel safe to soften and reset.
This class is ideal if you’re feeling fatigued, stiff, stressed, or returning to movement after injury - or if you simply want a quieter, more restorative approach to Pilates that leaves you feeling grounded, open, and recharged.
Claimable on Private Health - Receipts supplied at the end of term.
Mats supplied. Simply turn up.
Works out at $25.00 per class.
Priority Places are given to those who commit to the entire 4 wks.
If however, you are unable to commit to the entire term (for work, travel or family commitments) - Please email Marion with what weeks you can commit to and we shall try and assist with placing you if possible.
){kind=link}