An introduction to Qigong and the Small Universe Form
Time & Location
About the Event
ZEN GARDEN (AVA QUAM) presents "An Introduction to Qigong and The Small Universe Form"
A 90 minute Workshop introducing the basic concepts of Qigong. (pronounced chee gong )
Qigong is an ancient movement practice which creates radiant health, Vitality, Strength, Joint Ease, Healing, Rejuvenation and Heart Health
Come and join Ava Quam, as she teaches and demonstrates how this miraculous work creates ease, balance and flow in the Circulatory Nervous Muscular Hormonal Lymph Skeletal and Organ Systems of the body.
A beautiful, meditative movement practice which brings us out of our heads, and into our bodies.
Suitable for all levels of fitness and no prior experience required.
- Qigong Workshop$30$300$0