Timetable Summer Holidays 15th Dec – 31st Jan 2018

Monday:

  • Foundation Flow Pilates 6:30am – 7:30am
  • Physio Sessions 10:30 am – 5:00pm
  • Kids Aerial Yoga 5:15 pm – 6:15 pm (Bookings Essential)
  • Adults Aerial Physio 6:30 pm – 7:30 pm (Bookings Essential)

Tuesday:

  • Barre (Bookings Essential) 6:30 am – 7:30 am
  • Pilates Flow & Essentials (Starting 9/1) 9:00 am – 10:00 am
  • Physiotherapy sessions 10:30 am to 3:00 pm
  • Personalised & Rehabilitation Pilates 10.15 to 4:00 pm
  • Structural Integration/ Myofascial Bodywork 10.30am – 5 pm
  • Adults Aerial Physio 6:30 pm – 7:30 pm5:45 pm – 7:00 pm (Bookings Essential)

Wednesday:

  • Nicola Jean Yoga 6.30 am to 7.45 am
  • Mobility & Movement 9-10 am (Bookings Essential)
  • Physio Sessions 10:00 am – 3:00 pm
  • Kids Aerial Yoga 3:15 pm – 4:15 pm
  • Adults Aerial Yoga 4:30 pm – 5:30 pm
  • Barre  5:45 pm – 6.40 pm (Bookings Essential)
  • Physiotherapy Sessions 10:00 am to 3:00 pm
  • Structural Integration/ Myofascial Bodywork 10 am – 4 pm

Thursday:

  • Pilates and Myofascial Training (starting 11/1) 9:00 am – 10:00 am
  • Personalized & Rehabilitation Pilates 10.15 am to 7:45 pm
  • Structural Integration/ Myofascial Bodywork 10.30 – 7 pm

Friday:

  • Adults Aerial Physio 6.30 am – 7.30 am (Bookings Essential)
  • Physiotherapy Sessions 9:00 am – 5:30 pm
  • Sound Meditation First Friday of Month 7 pm (Bookings Essential)

Saturday:

  • Barre Fusion (Bookings Essential) 7.45 am – 8.45 am
  • Kids Aerial Yoga 9:00 am to 9:30 am
  • Physiotherapy Sessions 11.00 am – 3:00 pm
  • Structural Integration/ Myofascial Bodywork 10 am – 3 pm

 

Bookings

  • For Physio Appointments call 08 9758 8439 or BOOK NOW via Mindbody App
  • For Personalised & Rehabilitation Pilates programs call Mumu at 0415 865 254
  • For Pilates, Pregnancy Pilates & Guided Meditation call Michelle at 0417 180 728
  • For Foundation Pilates/Personal Training call Helen at 0431 589 368
  • For Awareness through Movement/Feldenkrais call Eleanor 0421 420 632
  • For Aerial Physio/Yoga call Mieke 0459 073 237
  • For Nicola Jean Yoga call Nicola Jean 0433 652 434
  • For Barre & Cardio Pilates classes, and Naturopathy call Tess at 0404 523 788
  • For Sound Meditation & Yoga Sound call Ute at 0427 474 367
  • For Calmbirth Workshops call Kirsty at 0400 577 125
  • For Structural Integration / Myofascial Bodywork, PT Movement & Rehabilitation call Alexa 0415504032

 

* Pilates Class Time is 60 mins and Yoga classes 60 +mins.
* For Public Holidays please confirm classes directly with your instructor or via Facebook updates.
* Additional classes are available outside of this timetable, please contact your preferred instructor for further information. Min. of 4 people per class. – Ideal for Workplace groups/friends.

You can also Download a copy of  our timetable if you want to print / share.

 

Hire Our Place

Event Hire and Sub-lease available. You can hire our place for a one-time event or on a permanent basis.
Please call Marion on 08 9758 8439 to visit and experience the warm and inviting atmosphere for yourself.